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Shannon Griswold

pedaling my way through life

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Category: fitness

MTB | Moab, UT: White Rim in a Day
adventure, fitness

MTB | Moab, UT: White Rim in a Day

October 26, 2021October 26, 2021 Shannon Griswold 3 mins read

White Rim in a Day (WRiaD) is not a new thing, but it has become more popular ever since the likes of Peter Stetina, Keegan […]

MTB | 12 Hours of Mesa Verde
adventure, fitness

MTB | 12 Hours of Mesa Verde

June 4, 2021June 4, 2021 Shannon Griswold 1 min read

After the intense year of 2020 COVID anxiety, I decided that 2021 was going to be the year that I spend serious time in the […]

First Outdoor Ride with Power2Max NGeco
fitness, gear

First Outdoor Ride with Power2Max NGeco

April 5, 2021April 6, 2021 Shannon Griswold 2 mins read

In all of my time training for triathlons and mountain biking, I have never owned a bike with a power meter. My first taste of […]

MTB | Lake Pueblo Blitz
adventure, fitness

MTB | Lake Pueblo Blitz

March 8, 2021April 7, 2021 Shannon Griswold 1 min read

In the spirit of going fast, I decided I wanted to take a stab at some local-ish trails that are almost always dry in the […]

MTB | First Attempt at the Firecracker 50
fitness

MTB | First Attempt at the Firecracker 50

August 24, 2015April 7, 2021 Shannon Griswold 3 mins read

As I was lining up at the starting line for my first-ever mountain bike race, I asked my neighbor if I had made the right […]

First Wipeout
fitness

First Wipeout

April 14, 2015April 2, 2015 Shannon Griswold 1 min read

Now, I’m not a total newb when it comes to cycling and mountain biking, but I would venture to say that I’ve been pushing the […]

adventure, fitness, life

Why the Colorado Trail Race?

March 31, 2015March 31, 2015 Shannon Griswold 3 mins read

500 Miles, Are You Insane? Well, as a matter of fact, it probably depends on who you ask. When I tell people that I want […]

Family Treasure: 30 Year-Old Kreitler Rollers
fitness

Family Treasure: 30 Year-Old Kreitler Rollers

February 13, 2014March 31, 2015 Shannon Griswold 1 min read

I just bought a new set of Nashbar Reduced Radius Rollers. Upon discovery of my new toy, my aunt declares “I have rollers in the […]

fitness

Training Mountain Bike Intensity on the Road

February 6, 2014 Shannon Griswold 1 min read

Mountain biking and road biking have a lot in common, but the training conducted on one does not always translate into fitness gains on the […]

Using a Rock Climbing Finger Board
fitness, gear

Using a Rock Climbing Finger Board

December 30, 2013April 7, 2021 Shannon Griswold 2 mins read

Did I mention I’m also an aspiring rock climber? Like many other sports, rock climbing is dependent on technique, finesse, and, most importantly, massive forearms. […]

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